Adult Ballet
Whether you are new to ballet or a little more experienced, Dedikated has a class for you!
For class times, see here. Payment for classes can be made on a termly or pay-as-you-come basis.
Leotard and tights are NOT essential - wear whatever you feel comfortable in. Tracksuit bottoms and bare feet will be suitable to begin with - further equipment can be purchased from the class.
For further information about the classes available see the information below., or for more information, please fill in this form or contact us
Beginners Adult Ballet
Our beginners ballet is designed for anyone over 16 who has never tried ballet or only a little when they were young. Bare feet and tracksuit bottoms is fine to start with. All you need is enthusiasm and a desire to dance, have fun and get fit! People of all ages, sizes and abilities can enjoy and benefit from ballet.
Ballet is a great way of improving strength, stamina, coordination and cardiovascular fitness, and is lots of fun, so why not give it a try? Please email Kate or fill in the Adult Ballet Form.
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Improver Adult Ballet
This class is aimed at adults who have some past knowledge of ballet and would like to improve. It is aimed around RAD Grade 5 level
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Silver Swans
Ballet for adults older than 55 with or without experience. Dance for continued movement. To improve mobility, posture and co-ordination, balance, improved memory, fun and confidence for longevity, freedom of movement and strength moving into later years.
These classes are developed for the mature dancer so is low impact but with lots of beautiful moves. Discover your inner Swan!
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Repertoire Class
Discovering Repertoire is a classical ballet performance programme for adults who have reached around Grade 6 level and above and uses what you have already learned to develop style. The class has dances from Giselle and Coppelia. Exams are available if you really want to stretch your legs!
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Advanced Adult Ballet
For dancers with lots of prior knowledge wishing to continue learning and pushing their dancing forwards. These are the highest levels of ballet complete with pointe work.
Dancers are able to take professional examinations at the Royal Academy of Dance when they are ready – if they wish to! The class develops excellent technique, whether you wish to progress into dance as a career or improve your general knowledge of ballet.
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